Yoga

DSC_1599I know that life can be incredibly busy and stressful. My yoga classes are the perfect opportunity to find balance in your life again, to restore you both mentally and physically, increase your strength and flexibility, and improve the quality of your life. You will always feel welcome in the supportive atmosphere of my classes.

I teach public classes, corporate classes, and private sessions.

Check out my class schedule and class description, or find out more about yoga therapy, private yoga sessions, and bringing yoga to your place of work.

“Rachel is fantastic, very intuitive, and a great listener. I love both her yoga classes and Thai yoga massage. I leave these experiences with an open heart, an aware mind, and a relaxed body. Thank you! Namaste.”

– Rachel U