Resolution Reality

Okay, so you have a resolution for 2014. Not to be a downer, but most resolutions are sadly forgotten by mid-February. But, yours can be different. You can make your resolution happen. Here are some tips to help keep you focused with your eye on the prize in 2014. 1. Get clear about something you […]

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Good Mornings, Great Days

As I mentioned in the previous post, starting tomorrow, I am teaching a 6AM Yin/Yang class at Devanadi Yoga in Linden Hills. You may be reluctant to get up and out of the house so early, but there are tons of reasons to just do it. Benefits of a morning yoga practice: According to the […]

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Why “Blue Door”?

How did I come up with the name of my business? What does it mean? I get these questions a lot. The easy answer is that the door of my home is blue (see above). But, when I was thinking of a name for my business, I knew it had to have more significance than […]

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